Just wondering if it’s advisable to do eccentric-less sled work and/or neural charge workouts first thing in the morning if one’s eating time is in the evening?
I’m finding that getting to the gym at 6pm and then fitting in 2 hours of training isn’t leaving me a lot of time to eat at night - (in bed by 10pm), so is it ok to do the sled in the morning even though I have no postworkout calories coming in? (Except for the MAG-10 of course)