There is one sticky in this forum. Good reading is provided with links in the 2nd post in that sticky.
- advice for new guys
- things that damage your hormones
- protocol for injections
- finding a TRT doc
Need your lab numbers with ranges. Not just T!
AM cortisol [at 8AM please]
CBC with hematocrit
fT4 [please not T3, T4]
You should be taking 5,000iu Vit-D3. Find tiny oil based capsules.
Take 25,000 for first 5 days.
This can reduce spring time [late winter] MS flareups that are thought to be associated with Vit-D levels that fall off in the fall and winter.
Thyroid: The lab ranges are quite useless. You would be better off with:
TSH nearer to 1.0
fT3, fT4, T3, T4 at or a bit above mid-range
Thyroid levels can be off if you do not have a long history of using iodized salt and/or multi-vits that list iodine+selenium.
Essential fatty acids [fish oil, nuts, flax seed/meal] may be helpful in general and for MS.
Some MS practical recommendations here:
You might also try Choline as a supplement.