This is basically my first real post - so Hi everyone! I’ve started lifting weights about 3 months ago - so I guess I am still a beginner.
I always hear/read “do multiple exercises per muscle(group)” - okay: but how the hell do you do that? I always give EVERYTHING - after the first set I fell dizzy, after the second I almost black out and after the third set I am about to throw up (deadlifts as an example) - so there is NO WAY for me doing another exercise that uses the same/similar muscle (groups).
So how do you manage to do multiple exercises per muscle(group) with the same intensity as the first exercise?