I’ve recently added a once a week Muay Thai session to my training. I train mostly BJJ, but I like to do some striking occasionally to compliment my grappling skills.
We train Muay Thai on a hard wooden floor, with absolute no give. At the end of the 1 hour session my feet and killing me. I have developed a few blisters and my feet are starting to harden up, but Im starting to not enjoy the sessions due to it been uncomfortable on my feet.
What shoes can I use for Muay Thai? Are shoes “looked down on” in the Muay Thai community?