T Nation

MSN opens some eyes & tells it all


finally, an artcile about loosing weight the right way. I was almost thinking when i opened this i'd see some line for ediets or a bunch of other cheesy "diets". But nope. I imagine there were links around the article to some of those diets, but no mention of anything in the article.. wee

Hopefully, this article will help some people, to see what I mean --



I subscribe to the MSN fitness and Health newsletter email and it is usually more accurate than most other "health news" sources. Every once in a while they are a bit off but most times they give fairly sound advice that echoes mucho of what I have learned on this site. It could be another pretty good source if people can determine what is good and what is bunk.