I work a very hectic schedule and put in tons of hours a week. My schedule is such that I only get time to eat a big breakfast, then I get a lunch break for half hour and then I eat when I get out ( which can be anywhere from 4-9pm). You can’t grow if you don’t eat!!! I am in the market for some meal replacement/protein bars that I can munch on while I am running around. I also want to get some pre-made protein/meal replacement shakes that I can just pop open and gulp down.
I don’t have time to make my own shakes with powder so I want to opt for some that come pre-made (sorta like soda cans). Can you guys recommend some bars and shakes that are relatively healthy? I know there is no substitute to a grilled chicken or salmon breast but you gotta do what you gotta do! Thanks!