What keeps you motivated day in and day out?
We all have those days where everything’s going great, you’ve been anticipating your workout all day and just about every lift feels great, plus your diet was on target and you can almost feel everything working.
But…then there are the other days where everything’s kind of the opposite. Maybe you overtrained the day prior, or underslept the night before, but knowing that you need to work out, but realy don’t “feel like it”, what do you do to get your self up?
Lately I’ve been working out more consistantly than ever and it’s realy starting to show outward and inward. I owe a great deal of my motivation to keep going to this site (other member’s postings), Will Brink’s forum, and articles from Chad Watterbury and Christian Thibaudeau.
I’m learning so much now that I want to keep switching my goals just to try out some of what I’m learning!
Anyone have certain ritualy you do to get motivated? Anything in particular you read, look at…?