I have always noticed that my performance in the gym is as much mental as it is physical. Usually when I am able to psyche myself up like crazy prior to a set, I perform much better and feel a much better pump as a result.
Question: What do YOU guys think about prior to an important set? I'm just curious..
It's quite funny some of the things I think about prior to a set. Most of them are rather savage immature thoughts.. but whatever it takes to get that surge of mental energy I guess..