Not sure where to post this so I went here. Thought about Beginners but, I've been training for a long time.
Why do you think so many people settle for a less then ideal body even though they complain/think/worry about it everyday?
That is my current dilemma, I've been overweight for for nearly 5 years now.
I just can't chock up the answer to it being "hard" to look good.
I am successful in every other aspect of my life. And alot of the aspects in my life are hard: my job, my relationship, coaching, etc..... These are all things that take a major amount of time and effort.
So, why is the working out and eating right part so difficult for some and not others? You could say Math comes easily for some but, not others but, not everyone cares about math. Everyone usually wants to look good.
I am the constant excuse maker when it comes to looking good: I'll start next Monday, after the New Year, after the SuperBowl.
I would never do this at my job or with my significant other. Why so much with the food and workouts?
What is seperating me from those who can be consistent in the gym and eat right?
Why have I settled for looking like a baby elephant and being unhealthy. Why do some care more about their look then their jobs? And who are those special people that do both so well?
Answers. Advice on motivation. Anything will help as I embark on my umpteen attempt to get back in shape.
Thanks for reading this difficult question that I barely understood how to pose never mind answer.