I have been a follower of T-Nation since the beginning, I even have the original poster hanging in my workout room. While I am not a beginner to the strength world, my prolonged inactivity has caused me to re-evaluate my position and to classify myself as one.
My problem is that after a prolonged period away from the fitness/workout field, I feel a loss of motivation and a deep sense of rut that are keeping me from getting started. The shame of it all is that I have the time and means to accomplish any fitness goal (I have an excellent home gym to boot).
While I know that motivation is an internal/innate thing that other people cannot activate, I was hoping a few notes from fellow T-Nation’ers and maybe even some ‘hints’ on getting started may add fuel to my empty engine.