Here’s what I have for the order of Chad Waterbury’s programs so far:
Strength Focused Mesocycle
Triple Total Training
Primed for Muscle
Total Body Training
I had a shorter list, then looked around and found that Chad threw some of his more recent articles in the mix, and I believe this is the order he had them in.
Has anyone tried them in the above order?
Does anyone have a more complete list, or a list that’s in a different order?
Or, anyone have a cycle that you use including other strength coaches’ routines?