T Nation

Morning Workouts


Is there any reason to believe that gaining mass while training in the morning would be more difficult than in the evening or afternoon? Looking through previous posts, I picked up that vibe.

Brief overview:
5-P and F meal (back to bed)
7-Train (workout nutrition)
8-830-post workout
10-Large P and C meal

Rest of the meals are in order. I'm just cloudy on the early morning nutrition.