Can't do the 9pm workout anymore. Just too worn out because of work to really get in a good workout. My question has probably been answered on these boards multiple times but I failed even more at using the search engine.
So question is...
Will a starbucks coffee in the morning be enough before my workout? I never usually have any problems in the past but I figured some coffee and then workout would be ok. Then i'd come home and eat my bacon and eggs.