Anyone else here train in the morning before work?? I find I get my best training sessions when Im at the gym between 6-6:15am. Pound my body hard and then eat all fucking day!!
People are always recommending training sessions at about 6pm – but I cant have a good workout after a long ass day at work.
Also does anyone know what the hell that ‘pressed’ chicken breast shit is at Subway, A&W, etc. Does it have the protein amounts they claim??