I've been dieting for a drug-free competition and noticed my awakening temperature is 35.6 C which is 96.08 F
This is the same temperature reading during the day at rest.
I'm not taking any supplements right now but just ordered a bottle of HOT-ROX.
From reading various magazine materials and from Dan Duchaine's statements, my body temperature should be elevated when I awake by at least 1 degree F
so I'd be looking at 97.08 minimum - 97.9 F
I know that Clen, or the ECA stack will give me these results.. but of course these are banned substances (except for caffeine and aspirin)
I am, however getting the thermo effect from eating at every meal. I eat 6 times a day spread out and everytime I eat my whole body gets warm and sometimes I sweat just a bit.
My bodyfat has been dropping over the past month, but I have like 11 weeks left to drop down to 5% and right now I'm at 11-12 %
Normally, once I hit 7-8% it's a real bitch to shed the rest.