T Nation

More Mass Please !

I’m going to go on a mass buliding program in two weeks. I’ll be using MAG-10 , Alpha Male and M. My question is for all you guys that have tried different mass programs more than(2or3)

Which ones did you use. And which one gave you the most mass. If you can how much mass did you get out of the program? Which one would you recomend?
My diet will be very clean.
So lets hear it.

Look into the following:

The Growth Surge

Quattro Dynamo

O.V.T.

ABBH 1 or 2

I’m sure there are some I’m missing, hopefully someone will chime in with them.

I’m starting Quattro Dynamo the first week in November and am absolutely stoked to hit it!

[quote]atmosphere wrote:
Quattro Dynamo

O.V.T.

ABBH 1 or 2

[/quote]

What are these? Got any links to read up about them? Thanks!

Quattro Dynamo
http://www.t-nation.com/readTopic.do?id=459216

O.V.T.
http://www.t-nation.com/readTopic.do?id=459276

ABBH 1 & 2
http://www.t-nation.com/readTopic.do?id=459211 - this is actually part 2, but there is a link to the original within

Enjoy the good reads. :wink:

man if ur on MAG-10 i would go with Quattro, the others are for less “enhanced” training, Quattro will give u all u can handle to maximize ur growth cycle

[quote]J.Boogie wrote:
man if ur on MAG-10 i would go with Quattro, the others are for less “enhanced” training, Quattro will give u all u can handle to maximize ur growth cycle[/quote]
JB, Did you do The Quattro already.’
If so, how did you do on it?
What were your results?