Steriods are the boogyman crap. Thought you guys might be interested....
I enjoyed the part where he worked out hard but could not get past 155 pounds at the height of 5'6". I have a novel idea, eat more. I'm not sure where I stand on the issue of steroids but I know you don't need to be taking them if you can't get over 155 pounds naturally. I have pictures of myself weighing 160 pounds and looking concentration camp skinny.
Really? My favorite line was when they referred to him as "hulking".... at 185 pounds!
Forget ballplayers. More than ever, police officers are juicing up to get an edge on perps?but at what price? Men's Health investigates.
By: Sabrina Rubin Erdely, Men's Health Illustration by: Eddie Guy
Officer Jimmy (not his real name) knew his steroid use was paying off when, one day, the Ohio policeman needed to wrestle a suspect to the ground?and the guy crumpled like a piece of wet cardboard. "It took no effort at all," Jimmy marvels. For Kevin, a military policeman, his steroid epiphany came as he was throwing a rowdy patron out of a Southern California bar: Kevin grabbed the guy by his belt and yanked him right out of his chair. "He landed about 2 feet behind me," he remembers. Former Suffolk County, New York, officer Tom Foley had a steroid moment of a different sort when, while vacationing in L.A., he was pumping iron at Muscle Beach?with visions of his idol, Arnold, dancing in his head?and spectators started taking his picture.
"It was unbelievable!" Foley exclaims with a bashful smile, holding up a framed photo from that session: a shot of his shirtless back, an explosion of finely cut lats and traps. Foley, 33, is seated on the back porch of his girlfriend's Long Island home, enjoying the simple pleasure of breathing free air. He's on his very first weekend furlough from prison, where he's nearing the end of a 3-year sentence. And while he's stayed in excellent shape behind bars, he's no longer Muscle Beach buff. "Yeah, it was amazing," Foley says, peering nostalgically at the photo. "And that was on 200 milligrams."
Good Cop, Bad Cop
Call them Juicers in Blue. With their rippling physiques and flair for battling bad guys, they call to mind a flesh-and-blood Justice League?or at least a casting call for a Van Damme movie. And these three men are hardly isolated examples. Cops have long been a hush-hush subset of anabolic steroid users, says Pennsylvania State University sports-science professor Charles Yesalis, Sc.D., author of The Steroids Game. "Most of the police officers I've known who have used these drugs consider them a tool of the trade."
The phenomenon cuts across the country: In recent years, cops in nine states have been accused of steroid-related crimes. Like the four Norman, Oklahoma, police officers whose steroid use was uncovered during a Drug Enforcement Administration investigation last fall, and who were fired. Or the Tampa, Florida, cop who gave a drug dealer a thousand Ecstasy tablets from a police-impounded car in exchange for steroids and was sentenced to 2 years in 2003. Or the Pennsylvania officer who in 2002 pleaded guilty to steroid possession?and to selling 'roids to two other cops.
Such incidents are sufficiently widespread that the DEA has published a pamphlet called Steroid Abuse by Law Enforcement Personnel, whose cover depicts two uniformed officers surrounded by floating syringes. Still, because juicing cops are a secretive subculture within a secretive subculture, experts have a hard time quantifying the problem. "Resoundingly, yes, I've heard many, many accounts of police officers taking steroids," says Harvard steroid specialist Harrison Pope, M.D., author of The Adonis Complex. "But it's impossible to put a number on it. Even if I got a federal grant to study this, I wouldn't be able to get that number, because of the veil of secrecy." Officer Jimmy, however, is less constrained. "Steroid use is very pervasive in law enforcement," insists the 26-year-old cop. "I'd say, of the cops I know, 20 percent to 25 percent of them are using."
Whatever the true tally, it raises the question of what this means for the average, mostly law-abiding civilian. The next time you're pulled over, will you be hassled by an officer raring for a fight? If a cop loses control in a fit of 'roid rage, will your township get slammed with a brutality lawsuit? And, experts speculate, do steroids render cops less effective at their jobs, making you less safe?
"It hasn't been studied enough, and we need to know more," says Larry Gaines, Ph.D., chairman of the criminal-justice department at California State University at San Bernardino and the author of one of the very few research papers about cops on steroids. "We don't have a sense of the scope of the problem. And it is a potential problem, because of the potential for violence."
Officer Jimmy sees the matter differently. Although he professes to feel conflicted about juicing?it is, after all, a felony to take anabolic steroids without a prescription?he thinks 'roids made him a better cop. "What law enforcement needs is a little testosterone," he says. "Every cop should do a cycle a year."
When Jimmy first became a patrolman 4 years ago, he was in enviable shape: a former high-school quarterback with chiseled abs, who benched 225 in his thrice-weekly workouts. Even so, he couldn't help but notice that his physique paled in comparison with those of some of his ripped colleagues. They were broad-shouldered, slim-waisted, and veiny, forever cracking their tree-trunk necks, and as big as action heroes as they cruised the streets. Jimmy learned through the grapevine that they had steroids to thank. "It was a big shock," he recalls. "Not to sound naive, but we're here to serve and protect, and we're breaking the law." But it got him thinking. At 5'6" and 155 pounds, he wasn't the most imposing presence; if anything, he felt puny and vulnerable when facing down suspects.
Curious now, Jimmy started doing some Internet sleuthing. Six months later?and despite his efforts, still no larger?he was ready to give 'roids a try. A buddy hooked him up with a cocktail of Depo-Testosterone, Sustanon, Deca-Durabolin, and Anadrol. Mornings, Jimmy would lock himself in his bathroom and inject himself in the right butt cheek. Then he'd dress for work: blue uniform, holster, badge.
"I'm doing this for you," Jimmy answered to his wife's objections, "so I can come home safe to you."
His anxiety over life and limb is common among cops today. Despite falling crime rates in many U.S. cities, officers say that their patrols are rougher than ever, with criminals who are bigger, badder, and more audacious. Which is why, some argue, police need steroids: They have to be even brawnier than the people they're fighting. One former Maryland officer says he was scared into taking steroids after a suspect grabbed his radio off his belt during a tussle. "It easily could have been my gun," he says. In higher-crime areas?where, experts say, steroid-using cops are more prevalent?suspects are sometimes so zooted on drugs that they're nearly impossible to subdue. "We've had crack and meth users fight two to four officers," says a 28-year-old Iowa cop, a former juicer who says he's tempted to start again. "We recently had a crack user break his leg and disarm one police officer, while he was fighting two other cops."
Complicating things further, the number of excessive-force complaints has spiked over the past decade, according to the National Police Defense Foundation (NPDF), making police worry that anytime they reach for their batons, tasers, or guns, they'll be slapped with a brutality suit. "A police officer is supposed to use necessary force to overcome the person," says a former Philadelphia cop. "So if they use fists, you use a nightstick. If they use a knife, you use a blackjack. But if you use them, you get sued. So you gotta be strong."
The cops make a convincing enough case that many experts find themselves nodding along?so much so that when steroid specialist William Howard, M.D., founder of the Sports Medicine Clinic at Baltimore's Union Memorial Hospital, was once asked by a police commander whether he thought a particular officer was on 'roids, Dr. Howard replied that he had no clue?despite the officer's inflated body. "Of course, I'm pretty convinced he was taking steroids," Dr. Howard admits. "But this guy was on the worst beat. That's why I covered for him. I'm not proud of it, and I don't condone it, but I understood this guy."
Others, however, are deeply skeptical of cops who invoke the survival defense to justify their juicing. "Any officers saying they need to take steroids to perform their jobs, I don't buy it," says NPDF executive director Joseph Occhipinti, who insists that with all the training cops receive, they're well prepared for whatever comes their way?including knowing better than to charge into every situation like Braveheart. "If you need to subdue a guy, and he's 6'2" and 300 pounds, you request backup!" he says. Lt. Tom Easley, of the Norman, Oklahoma, police department, agrees. Even though the cops who were recently ejected from his force claimed they'd needed steroids for safety's sake, Easley says, "it was a rationalization. I know that at least one was physically fit, ate well, and worked out, but he got stuck at a particular weight. And he wanted more."
Maybe so, but Long Island-based police psychologist Dan Goldfarb, Ph.D., believes that cops who use steroids to make an already buff body bigger are actually the exception. "The reality is, police work is not geared toward good physical health: shift work, fast food, lots of time stuck in one place, high stress levels, low levels of exercise," says Goldfarb, who has counseled cops who confided their steroid use to him. "They say to me, 'I need big muscles and don't have the time to work out.'" By using steroids, the cops get the image they're gunning for?and then some?in a hurry.
In Officer Jimmy's case, the transformation took just a few months. His bench press shot up 80 pounds in 2 weeks; by the end of his 6-week cycle, he was 25 pounds heavier. Walking the beat with his new, thick-thighed swagger, Jimmy truly felt like The Man. "I knew no one was going to mess with me. And if they did, I knew I could take 'em," he says. "The confidence thing was huge." Jimmy says his newfound self-assurance made him an even calmer officer, one whose judgment was never clouded by fear. While he appreciated the on-the-job benefits, however, Jimmy was also infatuated with his own ballooning frame. At 5'6" and a hulking 185 pounds, Jimmy looked positively cartoonish. He loved the stares he attracted in public. When he was issued a larger uniform to accommodate his new bulk, Jimmy opted to wear his old, smaller shirt, to better showcase his biceps.
His colleagues noticed. Mum was the word on duty, of course. But during off-hours, the officers conferred: What're you stacking? Which antiestrogens are you using? And are my bitch tits showing through my uniform? When Jimmy developed a golf ball-size pus nodule on his butt, which popped during a house party full of cops, they just laughed and pointed at the wet spot seeping through his jeans; they'd all been there.
Good cops led astray
Former police officer Tom Foley's steroid tale begins with an injury. It ends in Attica.
Foley was once a gung-ho officer, the kind who'd sprint into a burning building to rescue an unconscious civilian?which he actually did in 1999, earning him the title of Suffolk County Cop of the Month. All that changed a year later, when he tackled a fleeing DWI suspect on a dark roadside and heard his own wrist crack. "I have a titanium plate with screws in here," Foley says, tracing a finger down a scar that slices the length of his forearm. Three surgeries and 2 years of physical therapy failed to restore full motion to his wrist, without which, his department determined, he couldn't safely handle a gun. At age 29, he was urged to retire.
"I wasn't ready to hang it up," Foley recalls. He says that in 2002, his doctor prescribed him steroids in the hope of restoring flexibility to the ligaments. As a lifelong athlete and weight lifter, he "was always very against steroids," but Foley was astonished at the pain relief they gave him?and was equally amazed at the gains he made at the gym. His doctor agreed to put him on a second cycle. But by this time, thrilled by his swelling muscles, Foley had his own ideas about which steroids he wanted to use. He found a supplier: another cop forced into retirement by injury, who'd also started on 'roids in the hopes of keeping his job. Foley rationalized that he'd stop juicing once he was able to rejoin the force.
It's a heartwarming story: the good cop led astray by his own good intentions. But when Foley was arrested later that same year, it wasn't just for steroid possession. It was also for orchestrating a cocaine deal, to which he pleaded guilty. (He says he was set up, and copped a plea rather than risk a far lengthier jail sentence.) What's most striking about the end to Foley's saga is that it seems as though quite a few officers caught with steroids are actually nabbed for dealing other drugs. Take former Thomasville, North Carolina, cop Russell McHenry, for instance. According to court documents, Officer McHenry was a weight lifter and a steroid user. But after his 'roid source was arrested in 2001, McHenry found a new dealer in the form of a crooked Davidson County vice cop named Lt. Scott Woodall, who sold off the drugs he seized from suspects.
Before long, McHenry began selling Woodall's steroids to local bodybuilders, then branched out into pot, coke, Ecstasy, and ketamine. (McHenry served 2 years after cooperating with the feds; Woodall was sentenced to 27 years.) One wonders if, for some cops, steroids are a sort of gateway drug: whether, having corrupted their code?and having gotten away with it?they become more receptive to doing other illegal things.
Criminal-justice professor Gaines thinks it's a possibility, although he feels that the steroid-using cops who are most at risk of turning to the dark side are those few who start selling steroids. "Steroids are inviting [for cops to deal in], because they know there's not a lot of enforcement," Gaines says. "But I think once a person makes that leap to dealing steroids, it's not difficult to jump into dealing other types of drugs."
When it comes to cops pickled in testosterone, on-the-job performance is another cause for concern. For instance, one problem for many juicers is that their nipples and testicles become hypersensitive. This might not seem like a big deal, except that in Officer Jimmy's case, it meant that the slightest graze against his nips or 'nads sent him reeling in pain; despite his Samsonian strength, he'd have been rendered helpless by a purple nurple. And, while before he'd been lithe and quick, Jimmy found his new bulk difficult to maneuver. "A powerlifter isn't going to be a very good martial artist," he observes. Not only that, but he could barely make it up a flight of steps without gasping for air. Jimmy's muscles may well have proven useful in a fight?if suspects had been willing to stand still while he clobbered them.
The potential for aggression is another point to think about. Many juicers experience an intense rush called hypomania, which, says Dr. Pope, "can impair your judgment and inspire all manner of reckless behavior." It doesn't take much to imagine cops in this state jumping at the opportunity for a high-speed chase, or rushing into perilous situations without backup. Or worse. The prospect of a cop in the grip of that rare but real fury known as 'roid rage also makes experts nervous. Dr. Howard says that in his 25 years of treating steroid users, he's seen only one or two instances of 'roid rage, but that even so, "it's impressive when it does happen, because they can really cause some mischief. One case of 'roid rage in a police officer is enough to merit concern."
Penn State's Yesalis, however, scoffs that 'roid rage is so uncommon it's barely an issue. "I'll show you as much alcohol-induced rage in a football weekend in a college town!" he says. "I'm not saying it doesn't exist, but I'm more concerned about, say, alcoholic cops. Or cops abusing street drugs." Indeed, as far as anyone can tell, there is no record of steroids playing a role in a police-brutality case?although, as experts point out, that could be attributable to a lack of widespread testing. Nevertheless, Dr. Pope feels there's reason for concern. "You could have someone who's not particularly aggressive, who has no history of psychiatric disorders, and he goes on steroids and has a Jekyll-and-Hyde personality change. And, of course, a police officer in that situation could be quite dangerous."
And yet, police departments aren't doing much to prevent steroid use. Very few precincts screen for anabolics, in part because of the expense: At roughly $100 a pop, a steroid test is 10 times more costly than a run-of-the-mill drug test.
"It's expensive, but it's worth it for the deterrent effect," argues Chief Gary Schira, of the Bloomington, Illinois, police, one of the handful of departments in the country that randomly test for steroids. Tom Foley concurs that the fear of testing positive would keep cops from juicing: "Right now, a guy who's on the fence, thinking Should I or should I not do it??it's an easy decision, because he's not worried he's going to get caught," he says. Still, there's been no national call for mandatory testing, which means that nearly all departments are content to test only when there's reason for suspicion.
It's easy to speculate about why police departments might turn a blind eye: If they catch a 'roided officer, they might feel compelled to fire him?and it's a big hassle to replace a policeman. With all the training required, it takes a year before a new officer is out on the street, says Lt. Easley?which is why, even after his four juicing officers were outed by a DEA investigation, "it was a difficult decision to fire them," he says. "They were good officers. And when you let go of four people all at once, everybody's in a bind."
For that reason, Gaines thinks that most instances of cops caught with steroids are handled privately. In his 1991 FBI Law Enforcement Bulletin study, he notes that nearly all the police personnel he interviewed denied encountering steroids on their force?but then later fessed up that they knew officers who'd gotten buff suspiciously fast. "My guess is, most police departments look at steroids as being less problematic than other drugs," Gaines says. "So I suspect they counsel the individual officers and schedule future drug tests. And no one finds out about it."
Putting a ban on steroids
Officer Jimmy cycled on and off steroids seven times in 3 years. He'd probably still be doing it now if he hadn't watched President Bush give the State of the Union address on TV in January 2004. In it, Bush announced, to thunderous applause, that the use of steroids in sports "is dangerous. . . . So tonight I call on team owners, union representatives, coaches, and players to take the lead, to send the right signal, to get tough, and to get rid of steroids now." That was it for Jimmy. Although he still thinks that police officers would be well served by juicing every now and then, he's decided it's not worth the risk. "Here the leader of the free world is saying we're going to crack down on steroids," says Jimmy. "I don't want to get caught. I've got too much to lose." In the year and a half he's been off steroids, Jimmy has lost some of his bulk, although he's still big enough to make people do double takes.
"That's all I ask," he says, laughing.
The time he's spent away from steroids has given Jimmy some room to reflect. And it's led him to a surprising conclusion. Although he remains convinced that steroids made him a better cop, he now realizes that his improved job performance was really an unexpected benefit.
"At some point, I had to be real with myself," he says. "I wanted to be big for personal reasons." Not for survival or self-protection. Not to be some kind of superhero. "If I really wanted to be a great officer, I would go to the shooting range every week. But I don't have time," he explains. "Actually, last time around, I barely qualified in my shooting. But I still didn't go to the range," Jimmy adds, then jokes, "I was too busy going to the gym."
Also this one was on there.
Confession of a Steroid User
6 Years, 12 Cycles, 30 Pounds of Muscle
Photographs by: Monte Isom
Posted on 12/07/2004
At the end of 1996, I had been training hard for 12 years, and the results were obvious. At 5-foot-8, I had built myself up from 95 pounds to a high of 230, though 210 was about the most I could carry without looking chubby. I had 17-inch arms and was one of the strongest guys at my gym, squatting more than 500 pounds and pressing 140-pound dumbbells overhead. I had done very well in several drug-tested bodybuilding shows and had been featured in magazines.
But I was still nowhere near the physique I had dreamed of since high school. I wanted more size and better shape, and achieving this goal naturally seemed impossible.
You Use, You Lose
I began my first steroid cycle 6 years ago, when I was 27 years old. My wife was upset, but I had researched the subject, and convinced her I wasn't risking my health. Within a few weeks I gained nearly 20 pounds, and every single lift went up 20 to 30 percent. My muscles had a fuller look, as if inflated with air or pumped full of water. I felt I could work out for hours if I wanted.
My sex drive also went through the roof, and my wife complained about my increasing demands. Other, more negative side effects included water retention in my face and disgusting, boil-like acne pustules across my back and shoulders. But the worst impact was on my reputation at the gym. I'd been a vocal opponent of steroid use for the 4 years I'd trained there, and now I was Mr. Hypocrite.
I lost a few good friends.
Now, 6 years and about 12 cycles later, I weigh a solid 240 pounds, although I diet down to 210 when I enter bodybuilding competitions. My arms are up to 19 inches, and, although injuries have kept my strength from improving dramatically, I'm finally close to the look I always wanted.
That muscle came at a price. I've spent close to $30,000 on steroids and now stay on them at least two-thirds of the year. I have masses of scar tissue in my glutes from hundreds of injections. People I meet are intimidated, and some automatically assume I'm a jerk, which I'm not. But that's all trivial compared with this: A few months ago, after a cycle in which I had used a lot of oral steroids to prepare for a contest, a blood test showed liver damage comparable to that of a hepatitis patient.
My liver has almost fully recovered, but now my wife wants me to quit. She says that at some stage I have to give up the idea of getting bigger and focus on my health, and I don't disagree. It's also getting harder to conceal my steroid use from the older of our two children.
Here's my advice to anyone considering steroids: Unless you're at or very near your maximum genetic potential, don't waste your time. Using steroids too soon will keep you from learning how to make gains without them. If you're under 23, you have no business juicing. Besides the fact you have enough natural testosterone, you could stunt your growth if you haven't reached your full adult height. Finally, most guys who set out to do "just one cycle" end up using steroids for years.
If you think you'll be the exception, you've just joined a very big club. Once you've started, it's tough to go back.
It's a personal choice, but one you have to think through as carefully as any other decision you make in life. Be sure you aren't going to let the desire to be huge take precedence
OK. Here's my diary.
I did 'em. I got bigger, stronger and I felt better, and, because I did reasonable amounts of properly formated cycles (thank you T-Nation), my lab work improved, not worsened.
The extra sex drive means I'm asking my wife for more sex, and she enjoys that.
Unlike the putz in this worthless article above.
12 cycles and $30,000!!! WTF
I'm natural and have not thought about using gear, but know that figure is WAY inflated by maybe 10 times as much as it should be.