Hi to everyone… I am a refuge from another forum’s over 35 Journals. Even at O-35 some never grew up and too much drama, so here I am.
Quick snapshot about me…. I hit a high of 311 pounds (5’-9") end of 2014, and Jan 3rd 2015 I was at 306 and decided I need to get serious. My dad had recently passed and I did his home hospice. Combine that with the fact I just love to eat, it was a perfect storm. I started with diet and actually moving (eat less move more- who’da thunk?) I started a lifting program (All Pro) in March of 2015, and have done a variety of stuff since. I have recomped but still have a long ways too go. It’s been a slow journey with many injuries and some medical complications, but I am better and healthier than I have been in a very long time.
So weight loss, strength, and to be better looking is my goal. I am not interested in doing power lifting, but I incorporate some of those compound exercises in my current routines. I hope to be a positive for this site, and be warned, I have a twisted sense of humor