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Monday workout routine! What do you think?

100% open to constructive criticism, tell me what you think and if I should swap out a few workouts. My goal is to at least spend 1.5 hours in the gym.

Warm Up…

Chest:
Dumbbell Press Bench:
4 sets by 6-8 reps.
Machine Bench Press:
4 sets by 6-8 reps.
Incline Dumbbell Press Bench:
4 sets by 6-8 reps.
Pec-Fly:
3 sets by 15,12,10.
Pushups:
2 sets til failure.

Triceps:
Dumbell Kickback:
4 sets by 10-12 reps.
Inclined EZ-Bar Skullcrusher:
4 sets by 8 reps.
Triceps Pushdown (Straight-bar)
4 sets by 10-12 reps. (I actually did this until failure with a low weight to work on form).
Reverse Triceps Pushdown (Straight-bar)
4 sets by 10-12 reps. (till failure with low weight to work on form).

Upperbody yoga to end the workout session!

Completely open to ideas… I want to make sure I am getting a well-rounded workout… Also this is for a beginner, as I just started today. However, I did weight-lifting back in school for football & track. I am 22, 5’11 @ 170lbs with a weight goal of 220lbs-250lbs of healthy weight.

A post was merged into an existing topic: 100% New to Weightlifting