T Nation

Mogul Skiing Leg Workout


#1

Coach,
I was wondering if you have any clients who are skiers. If so what would you recomend for a leg training from now till ski season.


#2

I've trained athletes from 27 different sports. But oddly I never trained skiers.

I would know how to work with them, but never had.

As for giving a program... considering that this is how I make a living, I can't really design one for free.