So I’ve seen quite a lot of hints on this forum about not upping both Fat and Carbs when bulking…like not having high fat AND high carb, but more so one of them only.
What draws the line when a macro is high?
I was doing 300-350 CHO and with about 90F. I don’t know the threshold for what a normal/moderate/high fat intake is. I’m guessing it ‘depends’ unless I can find some broad guidelines.