you shouldn’t really need to do that. Like Colucci said, a few exercises that target your specific weaknesses is all you need.
Find out what you suck at most and do it in your warm up and on off days.
you shouldn’t really need to do that. Like Colucci said, a few exercises that target your specific weaknesses is all you need.
Find out what you suck at most and do it in your warm up and on off days.