[quote]ragingbassist wrote:
I’m on the road a lot and this is what I consume on a daily basis:
-whole grain bread with 100% natural peanut butter and natural strawberry jam (or grape, raspberry, etc…)
-whole milk
-mixed nuts with no salt added
-tuna salad I make(tuna, mayo, peppers: red,green, jalapeno) in a plastic tub that I scoop out of with many triscuits
-apples, bananas
-I don’t know if you have these over in UK, but here’s links to Clif bars and Nature’s Path bars that are all natural and all organic.
http://www.clifbarstore.com/detail/CLF+BUILD+CC
http://www.naturespath.com/products/bars
They taste amazing. for the clif bars go with the mint choco chip. For the other bars, go for the blueberry or the cranberry cherry. They are excellent!!!
But ,dont’ buy them from their site, its a rip off. Not sure if there are any Wegmans by you…but I get mine there for only $12 for a box of 12. $1 a bar is sooo cheap and they are quality ingredients too!
-pumpkin seeds are great too!
-same for canned chicken every once in a while
hope that helps out a little. good luck man. where there’s a will there’s a way. [/quote]
Your tuna salad idea is godly! THANK YOU!
Grains are something Im pulling out of my diet - I feel and perform so much better without them.
Mixed nuts are something thats definatly goig to be happening regardless - just need to couple those with better protein source really.
Good tips