I was in Oomori Gold’s Gym this morning. Former Pride fighter Sakuraba was lifting weights. He had a trainer who I swore must be the “Great Muta”, a famous professional wrestler. When I first came in they were doing leg extensions. I warmed up and was on the other side of the gym.
Eventually they came near me and started to do incline presses on the Hammer Strength supersetted with machine flyes. LAter I saw them doing shoulder presses in the smith machine. Then shoulder presses with kettlebells. Then they went upstairs to grapple. I did not see everything they did, but I thought members here would find this interesting.
If you are not familiar with Sakuraba, he was once called the Gracie Hunter and fought larger heavier fighters. He has submission wins over Rampage Jackson, Kevin Randleman. Wins over Royce, Royler, Ryan and Renzo back when they still were in thir prime. Belfort. And fought Mirko taking Mirko before losing to by TKO from an eye injury.