Hey I am an MMA competitor, I train in Mauy Thai and BJJ as well as fight. Friday night I tore the distal tendon of the long head of my bicep. I’ve seen the orthopedic in the ER but not a Spors Med Ortho, I am still deciding which one to see.
I was wondering if anyone else has done this and what kind of results they have had from the treatment. I know this type of tear happens in about 3% of bicep tears and surgery is necessary to regain strength and mobility of the joint. But I would like to hear from some athletes that have experience.