I have been experimenting a lot with my nutrition lately and I am still not happy with the results I got. I am 5'11'' (1m80), weight only 170 pounds (77 kg) and about 14% BF (too much to my opinion!).
I was thinking about trying the anabolic diet. My goal would be to stay at 170 pounds but lowering my BF. Do you guys think it is possible with this diet? Has anybody try the anabolic diet while training MMA?