I am 18 years old and have been competing in grappling since the age of 15, and have since my 18th birthday in January have been competing in amateur MMA. I am proficient in Muay Thai kick boxing and Brazilian Jiu Jitsu, and use the two as my advantages in the cage.
During my debut in Quebec City I participated in a 6 bout tournament, without a trainer and without guidance, but my fire has been fueled as the results favored me.
- Win- (T)KO ( Knees from clinch)
- Win- KO ( Knees from clinch)
- Win- Submission - Kimura
- Win- (T)KO (Strikes from mount)
- Win- Submission - Heel hook
- Win- Submission - Triangle choke
I am hoping to have a future in the sport, and will not be able to seek a coach/camp until I complete school and move to the U.S.A. I have looked over Chad Waterbury’s full body programs but none are catching my eye. Could anyone point me in the direction or help me make a routine with: squats/dips/pullups/chinups/bench variations/swiss ball movements/other compounds?