Happy New Years! And what other way is there to start out the new years right than to becoming a healthier freak. My stats are no where near my goals. At the moment are 6' 190lbs unknown body fat %. I am going to log my exercise, diet, update with progress pictures over time, and random hoorah when It comes in hopes of understanding, learning, and growing thru out the years. Blah blah blah I can't wait to get to it, and thru it.
Put some pics up now and don't look back! Happy New Year!
Hey guy, post something!