First day back. I had worked up to 275 for 20 reps on squats before I took time off but I wasn't sure how much I lost so I went down in weight. Felt good on it though, seems like I haven't lost all that much leg power. Dropping from the pullup handles almost gave me a cramp in my quad though haha. Didn't do all my lifts, just trying to get back into the hang of things.
Bent-over DB Rows: 90x8,8,8 (R) and 90x8,8,6 (L)
My back is defintely my weakpoint.