Chris Colucci wrote:
That’s plenty of room. What other equipment do you have, or would you want to include?
There’s plenty more reading for you here:
Thanks for the link - I have been looking through it. Some pretty nice setups.
In terms of gear, standard stuff. In addition to something like what I posted, I’d want a pullup station for sure. Being able to squat, bench, deadlift, row and chin would take me a long way.
You guys that lift at home, ever miss cable equipment?
Nope, I have a bowflex, in addition to a power cage and 400lb OLY set. Pullup bar is easy, just make one. I used two of those big storage hooks, screwed em into the garage rafters and then put a old shovel handle resting in them. Works fine, doesn’t even move around once you got your weight on it. You could use 3 of the utitity hook hanger things if you feel better. I got away with the back half of a 1 stall garage, and could still put a car in if I put things away properly (folded the boflex and pushed the cage to the back wall, etc.)