Firt of all, a quick background on my structure;
I'm a 6'2 guy, my clavicles aren't very wide for my height, and I have very tall and prominent traps.
My traps stand very narrow and tall, and so they overgrow the rest of my body despite no direct trap work.
I want to look wider and the towering traps are only making it harder.
Whenever I try to work my side delts, they end up getting a huge pump no matter how strict I try to be.
Same goes for back work. Even after sets of chin ups or DB rows, my traps have an exaggerated pump.
My question is, how can I optimally target my delt and lat width with minimal trap involvement?