T Nation

Minimal weightloss


In December I'll be having a surgery on my jaw which won't allow me to eat solid foods for at least a month. Other than protein shakes and amino acid drinks, are there any other liquid supplements that I could take so that my muscular tissue will not break down? Any suggestions????




carbohydrate powder. olive oil.


Buy a blender


And make smoothies.

Probably 1001 recipes.

Fruit, vegies, combination of both, rice cakes, etc.