What could I stir my milled flax seeds into that is near-zero carb and preferably not that high-fat itself?
I know how useful they are, but they don't mix well. So far I've learned they completely ruin the texture of ground meats, don't mix well with tuna, and make my protein shakes hard to chug (no blender). My best ideas are cream cheese and Jello.
How do you eat your milled flax seeds?