[quote]Tim Henriques wrote:
Almost no one can do this, despite people often claiming they can. At my gym several years back somebody was offering 500 bucks to people if they could do it and nobody did but a lot of people threw up. The lactose is too much for most people to handle.
If you can bring your own milk and get lactaid milk or something like that then you might be able to do it, or as another poster suggested try taking lactaid tablets before hand, that might work. Good luck, it is harder than it seems.[/quote]
Most of the people I have known who tried it failed. It sounds SOOO easy, and everyone talks big about what they would do, but zero people I know have done it. One of my friends said toward the end you could literally feel how much of it was in your stomach, and drinking the last glass or two you could feel it rising it seemed in your throat.
The guy who did it on that web page used Skim milk, I was under the impression that whole milk was harder for some reason. Maybe the fats keep the milk in your stomach longer.