God i love milk. From full cream to the light stuff from chocolate to strawberry milk shakes.
The one thing that keeps me from drinking milk is these pimples that pop up on my upper arms and shoulders.
10 years ago i was suffering from seveve acne on my upper shoulders and arms.i would never even take my shirt off it was that bad. I decided one day to cut out milk from my diet.Low and behold ALL of my acne cleared up.After all the money i spent on pimple creams and washes and even some medication eg- doxycycline and tetracycline nothing fixed my acne problems until i stopped drinking milk.
So for the past 5 years i have very little if any milk at all. But recently ive started drinkin a bit of milk again.Well 3 days later i start getting these big ass pimples and blackheads return on my shoulders mostly. So im going to just have to live without milk.The bad part is that i love protein shakes but even whey protein does the same thing as the milk pimple wise,so its kinda fuckin annoying.
So 2 questions if anyone knows or could help.
What causes these pimples from drinking milk?? I eat chocolate all the time and neer get pimples from that.high fattie foods,nope all clear as well. Its just the milk.What does this white liquid have in it that my body just does not like.Ive tried lactose free milk but that makes no difference at all . Maybe Arnold was correct in saying milk is for babies.
Apart from eating protein what other ways could i get some protein (shake wise) without milk products in them.
Thanks in advance