I had my military physical today for Army OCS and I came in at 5’8 and 178 lbs. I had to be body fat tested because I am 4 lbs over the max weight for my height. However, the max bodyfat you can be if you are overweight is 25%, and I measured out to be at 11%. It was clear that I was one of the more fit people there, with one other guy outdoing everyone with some insanely low bodyfat and pretty decent size.
Anyway…178 lbs is overweight at 5’8? Who do they want in the Army???