T Nation

Mike Hara 405 Bench Raw at 165


#1

outstanding!

beef


#2

God damn


#3

Yeah I've seen that one before. impressive to say the least.


#4

Another case of thread title not doing the video any justice. 405 x 2 with a pause is fucking nuts for a 165er.

(I almost said it was a 3x bw bench; glad I held off on that one.)


#5

Dear Lord that's strong. He has the perfect benchers build. Are his other lifts as impressive as that bench? He made 3 plates look like an empty bar.