You mean 0.25mg Arimidex/anastrozole EOD? 0.81mg/week.
From years of TRT with lab data and anastrozole dose calculation based tuning we see that typically guys need 1mg anastrozole for every 100mg T. So you are grossly under dosed. Gyno, mood swings [bitchy and intolerant], impulsiveness are expected outcomes.
Along with high E2, SHBG will increase creating more non-bioavailable SHBG+T that lowers FT. Higher E2 drives related gene expression that opposes what you want T to provide. And E2 is thought to interfere with T docking at T receptors.
High E2 promoted bloat and fat and adverse fat patterns.
Guys seem to do best near E2=22pg/ml 80 pmol/L. That seems optimal for mood, fat levels, fat patterns, libido, energy.
I think that roid rage may be from elevated estrogens.
It is good to see that your energies are been directed positively.
Please inject T twice a week to get steadier levels. Anastrozole serum levels need to match steady T levels to work properly. Anastrozole is a competitive drug to T interfering with T at aromatase reaction points.
Take 1mg anastrozole three times per week. Expect to feel significant changes in 5-7 days.
Understand: A few, not rare, are anastrozole over-responders who will crash E2 on expected doses. No way to know in advance. When this happens, stop for 6 days then resume at 1/4th the expected dose.
E2 labs: If you are on a known dose of anastrozole and get for example E2=33pg/ml and goal is E2=22pg/ml, new dose = old dose X 33/22. The method will up or down calculate dosing.
Gyno is dangerous as it can have permanent effects.
I see a lot of BB guys not understanding E2 management and issues.