T Nation

Microwave Food Recipes


#1

Do ya peeps have any easy ways to cook using a microwave? I was reading online that there are some ways to cook chicken breasts using the microwave but I ain't entirely sure how it works. Anyone know how it works and do y'all have more recipes to share?


#2

I personally wouldn’t cook meat in a microwave. I’ve never looked into it, I just wouldn’t do it. Veggies and such I routinely do in the microwave, a good breakfast option is an omelette bowl.

-Some eggs/egg whites
-Veggies of choice
-Already cooked meat (chicken, ground beef, whatever)

Cover with paper towel and microwave on high for 3-5 minutes.