T Nation

Micro-PA forum

I’ve been having great results in an less than ideal personal situation ever since I’ve been using Micro-PA. It actually made me change the way I train and develop new methods and way of layering a workout to take full advantage of this product.

I’ve VERY excited about all of this and will spend a lot of time helping Micro-PA users get the most out of their investment. I’ll be hanging around in the Micro-PA forum a lot so you’ll know how to find me!!!

CT, for Micro-PA users, would you recommend the eccentrics plus 3 working sets layer structure over, say, ramp/density/carries when performance and mass are goals or is that specific to someone who must limit protein intake?

EDIT: sorry, didn’t see this answered in the Micro-PA forum.