T Nation


does anyone have any knowledge of this stuff? the lahbel claims only 4g of carbs yet it has about 90 calories. where do the calories come from? i am going to be on the t dawg 2 soon and i was wondering how much this would effect me on my cheat day or two.

Alcohol has calories. I don’t remember exactly, but I think it’s 7cal/gram alcohol.

I believe most light beers have carbs at 10 or lower, and around 110 calories. The other calories come from the alcohol, which has 7 kcal per gram.

The magic seach engine will bring about 10 other threads about this very topic.