T Nation

Micellar Protein


#1

Has anyone noticed the micellar effect from the micellar casein in Grow!? If so, how much difference is there vis a vis "ordinary" protein powders?


#2

What effect do you expect there to be? The only way in which it's superior is it takes longer to digest. So, it's an excellent to have pre-bed. If you're eating frequently throughout the day, it's not particularly preferable to whole foods protein or other protein blends. It is a great product though. Great pre-bed and also tastes good. Good at any time of the day to boost protein intake.