im looking at taking this product and am wanting to know what effects it would have on me and also what is the best way to take this product. im thinking one in the morning one in the afternoon and one in the evening.
also hello ya’ll
names kyle and im a
245lb, 6’2", 17% BF lifter runner and want to drop to about 10-12% BF and get alittle cut up and stronger in the process