Hey bro, M1T is an actual steroid. It does not require conversion, therefore making it an actual oral AAS.
In that line of logic, OTC supps like 6-OXO and the like are not satisfactory to use for PCT.
M1T has some severe sides that come with it. I would get stomach discomfort and insomnia with cold sweats at night. I used to get headaches, major lethargy and back pumps that crippled me in the gym. I would have to lie down for 20 minutes after squats or deads. It was excruciating.
Anyhoo, nice job so far with your body recompositioning. 6 days a week is a lot in my opinion, you may see better strength/mass gains if you allowed more than one day off a week, IMHO.
If you've been only seriously training for 1 year, and you're 19, I'd lay off the idea of using PH's or AAS for a while, but that's just my opinion.
If you do end up taking the M1T now, try to source some Nolva and Clomid for PCT. At the very least, get the Nolva in case sides come up (nipple swelling, pain) as gyno started to surface it's bitch ass head when i was running it, all 4 times. I prefer Clomid to Nolva for PCT as I personally feel it is superior in regards to it's documented stronger effects on the HPTA.
Peace little bro, good luck with whatever you choose.