I’m really considering buying some Biotest “Methoxy-7 with 7-Hydroxy-EC” “M” and “ZMA”.
I’ve been trying to gather information on the products through the online forums here (search) and have mainly found info on gains and talk about other supplements i’ve never heard of.
I was wondering how would you take these? 7 days a week? Or just on training days?
Also, When would be the best time to take them? I read ZMA is taken at night, but what about the other 2?
Anything else I should know?
Thanks for your help!