T Nation

Methoxy 7 / Mag 10 Dosage

I was just wondering what the recomended dosage for Methoxy 7 and Mag 10 would be for 270 pound 6’2" athlete? I have tried both with the recomended doses on the bottle and got limited results. I was just wondering if I need to take more than the RD. Any help would be greatly appreciated. Thanks!