thanks BBB for replying
I have read your threads on your HGH protocol, plan to follow that (70iu/21 days)
havent figured out the exact splits and times of the injections yet, most will be IM at the start, since i wear short sleeves some days at work i dont want the IV to be visible, but i will try it maybe in the back of the wrist and elbow and if its not that visible, incorporate it
anyways i digress, thats the planned HGH protocol
still tweaking the diet, however what ive followed in the past was a to get in most of my carbs post workout, and some more at lunch and breakfast (approx 200-300g/day)
does that help you?