T Nation

Metabolic Typing ?


Ok required reading go here :

http://www.elitefts.com/documents/metabolic_typing.htm Part 1

http://www.elitefts.com/documents/metabolic_typing2.htm Part 2

TThheennn as he has not posted it go here:


Anyone who does it let me know and if you plan on trying it out.


There's a book out on this which goes into a drop more detail, ive got it, excellent read, heres the link to amazon(uk), its only £6!