T Nation

Metabolic Drive


#1

I bought a Metabolic Drive low-carb Supplement from Biotest a week ago, and I couldn't find any directions on the site, so I need help.

Should I take it before of after training, and what should I mix with for best results?

Thank you.


#2

I would definitely make 2 posts in the Nutrition forum and then follow whatever advise is given to me.