I just got Metabolic Drive. I workout at 6 AM. Should I still wait and drink it in the evening since the benefits of Metabolic Drive seem to be the slow acting casein protein. Wouldn't drinking it at night be more beneficial?Or should I drink it right after my workout?
Surge recovery after workout. It's what it was designed for. Metabolic Drive anyother time.
it would be better than nothing.
Metabolic Drive is beneficial any time of day you want a liquid protein supplement.
Not only does it also contain WHEY (which is fast absorbing), but recent studies show that casein + whey post workout is actually better for promoting muscle growth than just whey